Executive Health Coaching

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$700.00
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$700.00
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  • DISCOVERY SESSION
    • During this 60-90-minute session, we will assess your current lifestyle, diet and behavior. We’ll identify what’s working and what’s holding you back. Together, we define your goals and explore your most heartfelt desires.
  • HEALTH COACHING
    • Dump dieting for good. We will look at your health from a holistic view, not simply by calories. You will be educated to get sustainable results while building a relationship with somebody you can trust.
  • 24/7 EMAIL & TEXT SUPPORT
    • Whether you need to ask a question while grocery shopping, get tips on what you should order while dining out or some motivational quotes to encourage you, having a "coach in your pocket" is an invaluable and irreplaceable asset.
  •   SCHEDULED MEETINGS
    • We will have regular consultations taking place either in-person or virtually to suit your needs.
  • METABOLISM TRACKING
    • See how your metabolism is affected by your daily habits and improve your Metabolic Efficiency; your body's ability to utilize stored energy effectively. Using this online tool will hold you accountable while track your results.
  • IMPROVE YOUR LABS
    • Your lab work tells the story of your health. Looking closely at blood tests for things such as cholesterol, blood pressure, inflammation and hormones to come up with a proper plan to ensure a healthy and enjoyable life.