EMPOWER YOUR EMPLOYEES WITH BETTER HEALTH AND WELL-BEING

EMPLOYEE BENEFITS

IMPROVED

  • PHYSICAL FITNESS
  • SELF ESTEEM
  • ENERGY AND PERFORMANCE
  • PRODUCTIVITY
  • STRESS MANAGEMENT
  • CONCENTRATION & FOCUS
  • MORALE
  • EMPLOYER BENEFITS

    REDUCED

  • SICK DAYS
  • TURNOVER
  • HEALTHCARE COSTS
  • RATE OF ILLNESS AND INJURY
  • DEPRESSION & STRESS
  • ABSENTEEISM
  • About Us

    Who We Are

    We are a team of certified fitness experts and nutritionists who are passionate about motivating and helping others improve their lives through moving more, eating better and improving daily habits.
    Our Vision: To lead a global revolution that gets people moving.
    Our Mission: To inspire & empower people to live a healthier life through daily movement.

    What We Do

    We bring digital wellness solutions based on your needs by offering simple, guided on-demand fitness classes and health resources. We drive employee engagement. Your employees drive results.

    Where We Do It

    Everything is done online, through visiting our website via your desktop or mobile device.

    When Does It Happen?

    Conversations with one of our health coaches can be done any time before or after work, on a lunch, mid-morning or mid-afternoon break.  Classes can be streamed any time and access to any of our online resources such as our Metabolism Tracker and Stress Management Tools are available around the clock.

    Why We Do It

    Because health is wealth.
    Regular physical activity is one of the most important things you can do for your health. It can help reduce health risks, strengthen bones and muscles, improve mental health and well-being, and increase your chance to live a longer, healthier life. 
    It’s a low-cost, easy and effective way to fit exercise into your working day. 

    How It Works

    Cost can be covered by the employer, participants, or a combination of the two.
    Example 1: Employer-sponsored: company pays for our service.
    Example 2: Participant-sponsored: participants pay for their service.
    Example 3: Co-pay: company and employees share the cost.

    Exercise helps the brain and body cope better with stress.

    Contact Us

    Please complete the form below and we'll get back to you as soon as possible.