About Metabolic Efficiency
The best way to manage your metabolism and live a healthy, energetic life.
What is metabolism?
Metabolism is the process that converts food you consume into energy it will use or store.
Metabolism regulates everything from your sleep and appetite to your weight and energy levels.
What influences your metabolism?
The best way to lose weight is by focusing on metabolic efficiency.
By focusing on metabolism instead of restrictive and impractical diets, Orku can help you lose weight and keep it off for good.
Monitor your metabolism.
Take a Metabolism Assessment and see what influences your metabolism and keep track of it daily with your Metabolic Efficiency Score, which reflects your success and also helps form better habits while keeping you accountable.
How can you improve metabolic efficiency?
How does Orku help you improve metabolic efficiency?
Healthy people are those with healthy habits. You are what you do on a regular basis. Thus, your success is not random, just good habits!