Metabolic Efficiency

The best way to amplify your metabolism and live a healthy, energetic life.

What is metabolism?

Metabolism is the process that converts food you consume into energy it will use or store.

Metabolism regulates everything from your sleep and appetite to your weight and energy levels.

What influences your metabolism?

The best way to lose weight is by focusing on metabolic efficiency.

Metabolic Efficiency is your body's ability to utilize energy effectively.
When your metabolism is more efficient, you are better able to burn energy, leading to successful weight loss and overall well-being.

By focusing on metabolism instead of restrictive and impractical diets, Orku helps you lose weight and keep it off for good.

Monitor your metabolism.

See what influences your metabolism and keep track of it with your Metabolic Efficiency Score, which reflects your success while holding you accountable. 

How can you improve metabolic efficiency?  

Take vitamins to prevent nutritional deficiencies
- Improve your sleep with Melatonin
- Be more active
- Detox with Metabolic Greens
- Drink at least 64 oz or more of water per day
- Take time each day to reflect and count your blessings
- Do not put toxins in your body
- Lower stress with a simple breathing exercise

How does Orku help you improve metabolic efficiency?  

We created a Dashboard for you to use and complete daily achievement's. You will receive your Metabolic Efficiency Score and get coaching tips along the way to try to improve it.

The more you use our Dashboard, the easier this new and improved routine will become and the deeper these news habits will form.  


Healthy people are those with healthy habits. You are what you do on a regular basis. Thus, your success is not random, just good habits!